Welcome to the Chiropractic Moves blog

A senior woman dressed in workout attire holds her shoulder in pain while standing on a bridge during golden hour, capturing a moment of discomfort and strain during exercise.

5 signs your shoulder alignment may be off

Discover the 5 common signs of shoulder misalignment, how it affects posture and pain, and our tips for proper shoulder positioning.
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Spine and shoulder physical therapist Chiropractic Pain Treatment Patients with back pain, shoulder pain, treatment, doctor, massage therapist, office syndrome

Show your back some love this Valentine’s Day

We share 5 practical tips for maintaining spinal health. Improve your posture, ease back pain, and protect your spine with easy, effective daily habits.
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Women with neck pain while working on computer

Neck and jaw pain explained: The link between posture, mouth breathing and chronic pain

Discover the root causes of forward head posture and improper breathing habits—and how they contribute to neck and jaw pain. Learn how to find relief.
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What happens when you have a chiropractic adjustment?

Curious about the cracking or popping sound during a chiropractic adjustment? Learn what causes it, whether it's safe, and what it means for your spine and joints.
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What is the difference between a physiotherapist and a chiropractor?

Confused about the difference between a physiotherapist and a chiropractor? Learn how their approaches and treatments differ to help you choose the right care.
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Closeup of chiropractor explains patient using plastic model of spine structure and hip bone in medical room

Is a chiropractor covered by Bupa and Medibank?

Bupa, Medibank and other health funds cover Chiropractic treatment if you hold a policy with extras cover that includes Chiropractic.
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