Happy New Year to you all! We are so excited to be back in practice again for the New Year and we are looking forward to caring for many spines and minds in our community.
The start of a new year is a great time to reflect on your life and your state of health. It can be a great way to pin-point what aspects of our life need a bit more attention. It is often a great reminder that we need to spend more time looking after our bodies. This can mean eating more nutritious food, getting some exercise or not letting that achey lower back become a big big problem.
I encourage you all to listen to your body. Aches and pains are your body’s way of letting you know it needs some TLC. So, keep that it mind as you get back into the swing of another busy year.
Take Care and Get ADJUSTED.
Hi, I’m Michael; Chiropractor, Dad, science enthusiast, active weightlifter and keen sportsman. I work with busy and active people who are struggling with pain to find relief from their symptoms so that they can return to an active lifestyle, get through their work day and their workouts without having to pop a pill so that they can feel happier and healthier in their body.