Posts by

Dr. Amanda O’Doherty

Beautiful young pregnant woman enjoying and relaxing during special massage treatment for maintaining healthy pregnancy.

Prenatal Chiropractic Care: What You Need to Know

Wondering if prenatal chiropractic care is right for you? Get essential facts about its benefits, safety, and how it supports a healthy pregnancy.

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A chiropractic trainer stretches athlete for conditioning

How chiropractic care helps athletes perform better

Chiropractic care helps athletes boost performance, improve flexibility, prevent injuries, and recover faster—making it a key part of many training routines.

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Shot of a multi-generational family spending time together at the beach

Chiropractic care for every lifestyle: Athletes, pregnant women, seniors & more!

Learn how chiropractic care can be personalised for every lifestyle — from athletes and pregnant women to seniors, kids, and office workers.

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Spine and shoulder physical therapist Chiropractic Pain Treatment Patients with back pain, shoulder pain, treatment, doctor, massage therapist, office syndrome

Show your back some love this Valentine’s Day

We share 5 practical tips for maintaining spinal health. Improve your posture, ease back pain, and protect your spine with easy, effective daily habits.

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Women with neck pain while working on computer

Neck and jaw pain explained: The link between posture, mouth breathing and chronic pain

Discover the root causes of forward head posture and improper breathing habits—and how they contribute to neck and jaw pain. Learn how to find relief.

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What happens when you have a chiropractic adjustment?

Curious about the cracking or popping sound during a chiropractic adjustment? Learn what causes it, whether it’s safe, and what it means for your spine and joints.

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