Posts by

Dr. Michael O'Doherty

5 signs your hip has poor alignment

Hip misalignment can lead to discomfort and mobility issues. Here are 5 signs your hip may be out of alignment and how to address them.

Why is my wrist still sore?

Still dealing with wrist pain after a fall? Learn the common causes of lingering wrist soreness, when to seek medical help, and how to support recovery.

Backpack palsy – The compression of the long thoracic nerve

Backpack palsy is caused by long thoracic nerve compression and may lead to shoulder dysfunction. Explore the causes, symptoms, and effective treatments.

Ganglion – Just a lump on the wrist or something more?

A ganglion cyst may look like just a lump on the wrist, but is it harmless or a sign of something more? Learn about causes, symptoms, and treatment options.

Stability Exercises For The Shoulder

Discover the best shoulder stability exercises to improve strength, prevent injuries, and support joint health. Perfect for athletes and rehab routines.

So how good is the PRP injection?

PRP injections are gaining popularity — but do they actually work? Explore the pros, cons, and results of this regenerative treatment.