Welcome to the Chiropractic Moves blog

wrist ganglion

Ganglion – Just a lump on the wrist or something more?

A ganglion cyst may look like just a lump on the wrist, but is it harmless or a sign of something more? Learn about causes, symptoms, and treatment options.

Stability Exercises For The Shoulder

Discover the best shoulder stability exercises to improve strength, prevent injuries, and support joint health. Perfect for athletes and rehab routines.
PRP injection

So how good is the PRP injection?

PRP injections are gaining popularity — but do they actually work? Explore the pros, cons, and results of this regenerative treatment.
Athlete running outdoor and suffering for knee ligament pain.

What Causes a Clicky Knee? A Guide to Patellofemoral Pain Syndrome

Understand clicky knees and how to treat patellofemoral pain syndrome. Discover common causes, symptoms and effective treatment options for a clicky knee.
Elderly person experiencing knee pain

The Knee: The Most Common Cause of Musculoskeletal Pain

Learn why the knee is the most common source of musculoskeletal pain, the key causes behind it, and effective ways to manage and treat the discomfort.
Shot of tired businesswoman stretching body for relaxing while working with computer in the office.

Scapular Winging: The Hidden Cause of Shoulder, Neck, and Arm Pain in Desk Workers

Shoulder, neck, or arm pain at your desk? Scapular winging may be the hidden cause. Find out what it is, why it happens, and how to address it effectively.