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What makes a food junk?
This image was released by the National Cancer Institute (UK), an agency part of the National Institutes of Health, with the ID 2458 Two new studies last month have started to expose the link between the ...
Backpack Palsy – the Compression of the Long Thoracic Nerve
We all know that wearing a backpack for an extended period can be painful but few of us realise that, in admittedly rare cases, a badly fitted pack can have real consequences. A backpack typically ...
Ganglion- Lump on the wrist or something more?
Ganglion cysts are the most common growths of the hand and wrist and more frequently seen in women though are still very common in men. They tend to occur in adulthood between the ages 20 ...
Stability Exercises For The Shoulder
The shoulder is the most dynamic joint in the body and has an incredible amount of mobility which is great for doing athletic movements like throwing a ball or serving in tennis, but this incredible ...
So how good is the PRP injection?
So if we have this thing, the platelet, that our body is making anyway and it kicks off the wound healing process naturally then why not put a big glob of it into tricky injuries ...
Introducing the new Kid on the Block: PRP – or Platelet Rich Plasma injections
One of the hot topics in Sports Med recently is the Platelet Rich Plasma injection, but what is it, what does it involve and is it any good for you? This blog post explores the ...
Should Your Kids do Strength Training?
The American College of Sports Medicine has released new recommendations on strength training for kids and they say it’s in, it’s got the tick, it’s kosher and it’s ready to go! This includes strength training ...
What do we do With a Clicky Knee- Another Look at a Patellofemoral Pain Syndrome
Patellofemoral pain syndrome, is one of the most common causes of a mildly swollen knee and is is also a very common cause of a clicky knee during exercise. It’s often responsible for pain at ...
Prescription Painkillers Leading to Record Levels of Overdose and Addiction: Australia’s Prescription Drug Problem
Chiropractic Moves welcomes Dr Paul Calladine who wrote has written this guest blog for us today. A recent report published by the Penington Institute, Australia’s Annual Overdose Report 2016 (1), highlights some alarming statistics related to ...
Achilles Tendinopathy
Named for the bloke that took the poison arrow to the back of his leg in Greek mythology the Achilles tendon has always been a difficult area to manage. They're very common in runner's and ...